My Passion is with kiddos, adolescents, teens, college-aged, young adults, and adults! I love the people who are just trying their best (Aren't we all!) I absolutely love working with people who are searching for their purpose and full acceptance of who they are. Be yourself and be proud! I consider my job to be a success if I can provide you with a welcoming space where you can find awareness, confidence and ease. Taking time for yourself to really be heard and supported isn’t selfish, it’s essential!

My personality is super down-to-earth, easy going. I want this space to be all for you! If you want to yell go for it! If you want to just cry go for it! I specialize in anxiety, eating disorders, self-esteem, sports performance, confidence building, interpersonal relationships, school stress, job stress, self-harm, eating disorders, and SI.

I know how important it is to find a therapist who fits! That’s why I offer a complementary 15-minute session so we can get to know each other! Jack and I look forward to cheering you on in your journey! We both also enjoy puns/dad jokes and there will be no lack of them in sessions! I also have snacks! Who doesn't love snacks?!

Whether you are struggling with mental health issues, a life-changing event, or just feeling that something is “off” in life lately, I am here to help and support you during this life phase! It is important to me that you feel supported, validated, and ultimately empowered during your mental health journey as we collaboratively work towards your wishes and goals that you want out of therapy. I am passionate about working with you as you face challenges throughout your journey including discovering who you are and understanding your place in the world.

I have experience with a wide range of troubles including (but not limited to) adjustments to life changes, anxiety, depression, trauma/PTSD, grief/bereavement, relationship issues, identity challenges, and many more areas! I specialize in working with individuals in the LGBTQIA+ community. I also specialize in working with religious trauma. I see youth ages 12+, young adults, and adults.

I believe that everyone should have opportunities to become the finest version of themselves, but transformation is never a simple process. With humor, trust, and developing a genuine relationship, we can surely improve the quality of your life. Please don't hesitate to reach out if you feel like we would be a good fit. I look forward to hearing from you!

Jack accompanies Alexis to the office on most days. He loves getting pets, treats, and taking naps. Jack’s calm presence adds to the therapeutic process as clients often feel grounded, connected and accepted with Jack.